Episodes
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Extreme Heat and Your Health
AUGUST 28, 2026
What happens when your body’s built-in cooling system can’t keep up? Emergency medicine physician Dr. Robert Inglis joins Living Healthy Together to explain how the human body regulates temperature, why extreme heat can become dangerous, and what happens when that delicate balance ...
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Why Wildfire Smoke is More Dangerous Than You Think
AUGUST 21, 2026
Wildfire smoke is no longer just a problem for the western United States. Join University of Vermont researcher Christina Barsky and Moms Clean Air Force public health manager Elizabeth Bechard as they explore the growing impacts of wildfire smoke on our region and discuss the heig...
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Heat and Your Health: What Everyone Needs to Know
AUGUST 14, 2026
Heat isn’t just uncomfortable. It can be dangerous. Join University of Vermont researcher Elizabeth Doran to explore how heat and humidity affect communities and daily life across Vermont and the Northeast. From heat stress and heat stroke to the challenges faced by older adults, r...
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Treating Migraine Today
AUGUST 07, 2026
Migraine affects far more than your head. In the third part of our migraine series, headache specialist Adam Sprouse-Blum, MD, and Katie MacDonald, executive director of Miles for Migraine, explore what life is like with migraine and how treatment has evolved dramatically in recent...
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Living with Migraine: An Invisible, Life-Changing Disease
JULY 31, 2026
What happens when a disorder often dismissed as “just a bad headache” begins to shape every aspect of your life? In part two of our series on migraine, we sit down with Katie MacDonald, executive director of Miles for Migraine and a longtime migraine patient, to explore the realiti...
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What Everyone Should Know About Migraine
JULY 24, 2026
Migraine affects more than one billion people worldwide, yet it remains one of the most misunderstood neurological disorders in medicine. Migraine is often dismissed as “just a headache,” but it is a complex brain disease that can impact vision, thinking, sensory processing, daily functioning ...
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Can Music Improve Your Health? The Science Behind Music Therapy
JULY 17, 2026
Can music improve your health? Decades of research suggests the answer is ‘Yes’. Explore the growing field of music therapy and the remarkable ways music is being used as a clinical tool to support healing, reduce anxiety, manage pain and improve quality of life. Board-certified mu...
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Can Gratitude Help You Live Longer?
JULY 10, 2026
What does it take to remain grateful during a lifetime of hardship? We sit down with Francisco Herrera of University of Vermont Medical Center as he shares his remarkable life’s journey defined by perseverance, family, and gratitude: From growing up in the Dominican Republic, helpi...
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From Lunchables to ‘Low Fat’: How Food is Designed to Keep You Hooked
JUNE 26, 2026
What if your health choices aren’t really your own? Join us as we explore the powerful ways for-profit interests work to shape what we eat, drink and believe through product design, marketing and public policy influence. From tobacco to ultra-processed foods, industries ...
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Endurance Unpacked: Lessons from Ultramarathoners
JUNE 12, 2026
How far can your body and mind really go? Explore the world of extreme endurance running with clinical dieticians Amanda Gibbs of University of Vermont – Alice Hyde Medical Center and Joni Gerken, RD, of Adirondack Health. Lifelong runn...
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